To ward off nutrient deficiencies, maintain high energy, and keep your overall health optimal, do yourself a favor: Eat meat.
Meat from fish, chicken, beef, and wild game offers its own specific array of vitamins, nutrients, and protein profile. A workout warrior looking to build muscle should keep these top protein sources stocked, or at least on rotation throughout the year.
Here’s a list of 20 top foods for carnivores looking to improve their physiques and stay in great shape.
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